Remember there is to be no contact with a guide prior to your meeting at the venue.  The method works better if both parties start their work together from a blank slate.

You are not allowed to record the session, but your Guide is required to record the session.  The Guide works mostly from non-verbal cues that will not be distinguishable to you from a recording.  The “story level” of the conversation is not what produces the shifts.

Both the Guides’ timing and the deeper structure of the conversation makes it work effectively.  The Guide is required to record because they want to verify they followed the steps precisely, and also verify that they did not venture into the world of therapy methods while meeting with the individual.  Remember: your Guide is not a therapist or counselor, and results vary for individuals. 

You will be asked to rate to what extent you feel that process shifted your emotional reaction in a survey shortly after your meeting with a Guide, and also given an opportunity to share a tip with your Guide if you would like